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Download E-books Perder peso para dummies (Para Dummies / for Dummies) (Spanish Edition) PDF

¡Descubre cómo adelgazar de forma sana e inteligente!

El sobrepeso es un problema que afecta tanto a l. a. salud como a l. a. autoestima de millones de personas. Ramón Sánchez-Ocaña, famoso periodista experto en temas de salud, describe en este libro las dietas más populares y analiza las ventajas e inconvenientes de cada una de ellas. Además, te explica con su estilo claro y ameno cómo funciona el cuerpo humano y
cuáles son sus necesidades energéticas básicas, qué es el metabolismo y qué tratamientos existen para combatir l. a. obesidad.

• ¿Hay alguna dieta definitiva? — Atkins, Montignac, l. a. de l. a. alcachofa... cada una se concentra en unos determinados aspectos pero descuida otros; conoce sus professionals y sus contras.

• Cuál es tu peso perfect, el IMC, las necesidades energéticas
del cuerpo — comprende tu metabolismo, cuántas calorías necesitas y cómo las consumes y cómo cuidarte mejor.

• Obesidad, sobrepeso, adicciones y transtornos alimentarios — descubre cuándo el problema del peso y las conductas alimentarias se convierten en una enfermedad.

• Cuando l. a. solución está en el quirófano — algunas personas requieren de l. a. cirugía gástrica o el balón gástrico para conseguir su peso perfect. Este libro te explica en qué consisten y para quiénes están indicados.

• los angeles obesidad infantil, un serio problema social — en estas páginas encontrarás consejos para lidiar con esta enfermedad, cada vez más común en las familias.

• No te olvides de tu actitud — una buena preparación psicológica y una planificación cuidadosa de tu programa son claves para ganar los angeles batalla al sobrepeso.

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Download E-books The Sisters Antipodes: A Memoir PDF

By Jane Alison

A beautiful and deeply intimate memoir approximately households breaking apart

When Jane Alison used to be a baby, her kinfolk met one other that gave the impression of its replicate: a father within the overseas carrier, a gorgeous mom, and little women, the more youthful (one of them Jane) sharing a birthday. The households grew to become inseparable nearly immediately. inside of months, notwithstanding, affairs ignited among the adults, and prior to lengthy the fogeys exchanged companions, then divorced, remarried, and moved on. pairs of ladies have been left in surprise, a “silent, numb surprise, like a crack within stone, now not adequate to separate it yet within, silently fissuring” that may turn out tragic.

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Download E-books Girls: A Novel (Ballantine Reader's Circle) PDF

By Frederick Busch

A New York Times awesome Book

In the unrelenting chilly and sour iciness of upstate long island, Jack and his spouse, Fanny, try to deal with the determined sorrow they think over the loss of life in their younger daughter. The loss types a chasm of their dating as Jack, a sardonic Vietnam vet, appears for how to heal them both.

Then, in a close-by city, a fourteen-year-old woman disappears someplace among her domestic and church. even though she is only one of the loads of youngsters who vanish each year in the USA, Jack turns all his cognizance to this little lady. for locating what has develop into of this baby should be Jack's salvation--if he can simply get to her in time. . . .

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Download E-books Then Again PDF

By Diane Keaton

The alternate paperback variation of Diane Keaton’s unforgettable memoir incorporates a new Afterword concerning the bonds among mom and daughter.

NAMED one of many TEN top BOOKS OF THE yr via
Janet Maslin, The long island occasions • humans • Vogue
 
the best BOOKS OF THE YEAR
Financial instances • Chicago Sun-Times
The self sustaining •
Bookreporter
The Sunday company Post

Mom enjoyed adages, prices, slogans. there have been regularly little reminders pasted at the kitchen wall. for instance, the observe imagine. i discovered imagine thumbtacked on a bulletin board in her darkroom. I observed it Scotch-taped on a pencil field she’d collaged. I even came across a pamphlet titled imagine on her bedside desk. mother cherished to THINK.
 
So starts off Diane Keaton’s unforgettable memoir approximately her mom and herself. In it you are going to meet the lady recognized to hundreds of thousands as Annie corridor, yet additionally, you will meet, and fall in love with, her mom, the loving, advanced, always-thinking Dorothy corridor. to put in writing approximately herself, Diane learned she needed to write approximately her mom, too, and the way their bond got here to outline either their lives. In a striking act of production, Diane not just unearths herself to us, she additionally shall we us meet in intimate aspect her mom. Over the process her lifestyles, Dorothy saved eighty-five journals—literally millions of pages—in which she wrote approximately her marriage, her youngsters, and, such a lot probingly, herself. Dorothy additionally recorded memorable tales approximately Diane’s grandparents. Diane has taken care of via those pages to color an unflinching portrait of her mother—a girl stressed with highbrow and artistic power, suffering to discover an outlet for her talents—as good as her complete relatives, recounting a narrative that spans 4 generations and approximately 100 years.
 
greater than the autobiography of a mythical actress, even so is a e-book a few very American kin with very American goals. Diane will remind you of your self, and her bonds together with her kin will remind you of your personal relationships with these you like the most.
 
search for specific positive factors inside. Join the Circle for writer chats and extra.

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Download E-books The Runaway Soul PDF

By Harold Brodkey

Acclaimed New Yorker author Brodkey set the literary international ablaze with this much-talked-about debut novel--a literary travel de strength approximately an followed baby within the early Thirties who's raised within the St. Louis family of his cousins. "Impressive. . . . The paintings of an entire life. . . . As haunted via love, dying, and insanity because the Oresteia".--Washington put up e-book international.

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Download E-books Song of the Nile (Cleopatra's Daughter) PDF

By Stephanie Dray

  • 2012 RITA Award Nominee
  • Winner of the 2012 Golden Leaf Award
  • Historical myth Best-Seller
Sorceress. Seductress. Schemer. Cleopatra's daughter is the emperor's very unlikely apprentice and the only lady with the facility to smash his empire...

Having survived her perilous formative years as a royal captive of Rome, Selene pledged her loyalty to Augustus and swore she may develop into his personal Cleopatra. Now the younger queen faces an doubtful future in a overseas land.

The magic of Isis flowing via her veins is what makes her crucial to the emperor. opposed to a backdrop of imperial politics and non secular persecution, Cleopatra's daughter beguiles her technique to the very precipice of energy. She hasn't ever forgotten her birthright, yet will the cost of her mother's throne be greater than she's prepared to pay?

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Download E-books The Saga of the People of Laxardal and Bolli Bollason's Tale (Penguin Classics) PDF

The Penguin Classics record of medieval sagas grows ever extra outstanding with those exciting Norse sagas

One of the best-loved works of Icelandic literature, this stirring story of warfare and romance follows 3 generations of sturdy ladies, clever leaders, and hotheaded warriors. the single saga rumored to were written by means of a girl, it tells of the centuries predating 1245, whilst magic rites and sorcery clashed with the unfold of Christianity all through a quickly altering Viking world. 

For greater than seventy years, Penguin has been the best writer of vintage literature within the English-speaking global. With greater than 1,700 titles, Penguin Classics represents a world bookshelf of the simplest works all through background and throughout genres and disciplines. Readers belief the series to supply authoritative texts more suitable by means of introductions and notes via special students and modern authors, in addition to up-to-date translations by way of award-winning translators.

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Download E-books The Middle Place PDF

By Kelly Corrigan

For Kelly Corrigan, kinfolk is every little thing. At thirty-six, she had a wedding that labored, humorous, energetic young ones, and a weekly newspaper column. yet while a thriving grownup, Kelly nonetheless observed herself because the daughter of garrulous Irish-American charmer George Corrigan. She was once dwelling deep inside of what she calls the center Place--"that sliver of time whilst parenthood and youth overlap"--comfortably wedged among her grownup tasks and her mom and dad' care. yet Kelly is without notice shoved into coming-of-age while she reveals a lump in her breast--and will get the analysis nobody desires to listen. whilst George, too, learns that he has late-stage melanoma, it's Kelly's flip to maintain the guy who had continuously handled her--and to teach us a girl who ultimately takes the jump and grows up.

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Download E-books Labor of Love: The Invention of Dating PDF

By Moira Weigel

“Does somebody date anymore?” this present day, the specialists let us know that courtship is in situation. but if Moira Weigel dives into the heritage of intercourse and romance in sleek the USA, she discovers that experts have consistently acknowledged this. Ever because younger women and men began to exit jointly, older generations have scolded them: That’s no longer how to locate real love. the 1st girls who made dates with strangers have been frequently arrested for prostitution; lengthy prior to “hookup culture,” there have been “petting parties”; ahead of mom and dad anxious approximately cellphone apps, they fretted approximately joyrides and “parking.” courting is usually death. yet this doesn't suggest that love is lifeless. It easily adjustments with the economic system. relationship is, and constantly has been, tied to paintings.

Lines like “I’ll decide you up at six” made experience at a time while humans had jobs that begun and ended at mounted hours. yet in an age of agreement paintings and flextime, many people became sexual freelancers, likely to textual content a companion “u nonetheless up?” Weaving jointly over 100 years of heritage with scenes from the modern panorama, Labor of Love bargains a clean feminist standpoint on how we got here so far the methods we do. this is not a advisor to “getting the guy.” There aren't any ridiculous “rules” to persist with. as a substitute, Weigel is helping us know how searching for love shapes who we are―and expectantly leads us towards the chuffed finishing that courting promises.

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Download E-books A Dog's Purpose PDF

By W. Bruce Cameron

This is the impressive tale of 1 endearing dog's look for his goal over the process numerous lives. greater than simply one other fascinating puppy tale, A Dog's Purpose touches at the common quest for a solution to life's most simple query: Why are we here?

Surprised to discover himself reborn as a rambunctious golden-haired dog after a tragically brief existence as a stray mutt, Bailey's look for his new life's which means leads him into the loving fingers of 8-year-old Ethan. in the course of their numerous adventures Bailey joyously discovers the way to be a great dog.

But this lifestyles as a loved kin puppy isn't the finish of Bailey's trip. Reborn as a dog once more, Bailey wonders―will he ever locate his purpose?

Heartwarming, insightful, and sometimes laugh-out-loud humorous, W. Bruce Cameron's A Dog's Purpose isn't just the emotional and hilarious tale of a dog's many lives, but in addition a dog's-eye observation on human relationships and the unbreakable bonds among guy and man's ally. This relocating and fantastically crafted tale teaches us that love by no means dies, that our precise buddies are continuously with us, and that each creature in the world is born with a purpose.

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